Blog categorized as Beyond The Abuse

Why Anxiety Is A Friend
Why reframing our relationship with how we see and hear our anxiety is the KEY to reconnecting with self-autonomy, and to allowing our anxiety to understand that it can start taking the back seat in your life, and hand the reigns over to YOU instead.
When Your Narcissistic Parent is Also an Alcoholic
How growing up with narcissistic parents who are also alcoholic added an extra set of layers to your upbringing, and what that means while you're on your journey of healing in adulthood.
WHO you spend your time around MATTERS when you are healing through Parental Narcissistic Abuse
Why being mindful of the people you choose to connect with now in life is not only a reflection of where you're at in your healing journey, but is also SO crucial to being able to continue the growth of healing in the first place.

Maybe in another universe we met differently. 

Maybe in another timeline you chose good more than vile. 

Maybe on some planet you chose me, us. 


Maybe... but not this one.

I've always wanted to know what it felt like to have a dad who made it known to me that I mattered. 


It's confusi...



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